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Enjoying Hot Chicken Sunday, One Deep Breath At A Time

 




Hey!! Happy Sunday and National Hot Chicken Day! 

Well, it's time to say goodbye to the weekend and hello to a new (work) week. Shout-out to you if you had the courage to indulge in the cayenne pepper, lard and flour ladened chicken dish aka 'Hot Chicken'. I settled on a vegan 'Chicken Fried Mushroom' dish (sooo good) at a great vegan restaurant with a friend I hadn't seen in a long time. 

So, let's take a deep breath - in and out. Remember this gives your body permission to relax for better health, better choices and more wealth one breath at a time. And remember this works wherever you are, while you're driving, in a meeting, while you're having a tough conversation.....yeah basically, anytime and anyplace.

Take as many deep breaths as you need this week and Let's Go!!! Have the most amazing week and let's take it 'One Day At A Time'.

Much Love,

Yvonne Daniels Live

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